AcuNidra
AcuNidra: Community Style Ear Acupuncture, Yoga Nidra, and Sound Healing
AcuNidra is Ear Acupuncture, Yoga Nidra and Sound Healing. Together these modalities ease you into a space of inner peace and body, mind, and heart coherence.
Yoga Nidra Meditation
Yoga Nidra, the art of conscious deep relaxation, helps us to get in tune with our true selves. As humans we are vibrational beings, the only creatures who are aware that we are aware. We can use this awareness and our practiced thoughts/emotions and ways of being to create our reality. Through lying down guided Yoga Nidra meditation coupled with auricular acupuncture, we allow ourselves to create new pathways of experience, and new ways of being which ultimately allow us to accept our human nature/tendencies and our divinity at the same time. Aime first trained as a Yoga Nidra Meditation Instructor at the Sivananda Ashram on Paradise Island in the Bahamas where she completed her 200 hour Yoga Teacher Training in 2012.
"Aime’s warm and welcoming energy provided me an opportunity to completely let go and be in the moment creating a sense of peace and well-being. I loved the combination of modalities that she brings to this session as her gentle and loving voice soothed me into complete relaxation”
- Treasure Milinovich Founder of The Space, Cave Creek AZ